Immunity Tonic

Tea is the greatest and most simple way to supercharge your health, and not just because I'm Irish, many other cultures use tea for everything, in Chinese Medicine Tonic Teas have been recorded as far back as 2500 years ago. In Ireland Tea has been used since the beginning of time, but it probably doesn't have the same healing benefits as the below. 


2 cups of hot tea, we love Cats Claw & Pau Darco
 1 Tbsp mesquite powder 
2 Tbsp coconut oil
1 teaspoon immunity blend or any other mushroom
1-2 Tbsp raw honey
1 tsp vanilla extract
pinch of sea salt


Boil 2 cups filtered water and and add 1-2 tablespoons loose-leaf tea. Bring to a boil then simmer for 20minutes.  Blend for 1 minute with the other ingredients.

Pour and enjoy!